Living in the moment

I find my fists clenched when I think about my future, what it looks like, playing out scenarios in my head. It’s when I feel my fingernails dig into the inside of my hands that I realize I am trying hard to grasp onto something that is not, and may not ever be real. Holding onto this pretentious reality does give me the feeling of hope, and I keep my fists clenched. I think I want it, I like the feeling of it. I feel a part of this far off reality, and  I am doing all I can to stay in it. But soon, I notice the hold in my thighs, the curl of my toes, and the clench of my jaw. I begin to feel my tense muscles ease as I become aware of them.  I let out a breath as all my muscles relax and I sink back into the bed I am lying on, the fan vibrates the wood floor, the heating unit hums with the music that is playing softly from my speaker across the room. I lie in my real reality as my daydreams fade out of my mind like smoke. As it clears, doubt stands before me, even as I close my eyes. He stands there like a brick wall, tall and strong. It’s when I try to shove him away that I notice he is more like rubber, strong and sturdy, he sways slightly but bounces back into his place. Hope and doubt live in the same room, and I feel like I need to get out of there. It’s in the corner of my eye where I see a way out, away from doubt, away from hope. They both present me with questions that I don’t know how to answer. It’s in that corner that I find the truth, or what I think it should be. I walk around doubt and make sure I don’t raise my gaze too high in fear I’ll catch a glimpse of hope and get lost in it like a plane in the clouds. Walking forward toward what is, now, is the only thing left I can think of doing.  I find the place where I can live far enough away from the two that I almost forget they’re there. It’s in the now, that’s where I choose to be.

Perspective is the new happiness

A prompt. I’m always looking for one, hoping to stumble upon something that will get my ass moving in a particular direction. A prompt to do something, make a move, think a certain way. I could call it inspiration, but that word itself is daunting and often is seen as aloof when the lack of inspiration is what is causing the distraught disposition. So, a prompt is something more obtainable, less threatening.

Give me a word, I’ll expand on that.

Give me a feeling, I can expand on that too.

Maybe through a prompt, I can find, feel really, the inspiration that I want.

I want something to prompt my writing, I want something to prompt my motivation to workout, to eat healthily, to find a new mindset, essentially, to be happy. Because I’m finding happiness comes and it goes. It’s something I have to be mindful about. Because when I find myself not doing so hot, or letting my emotions get the best of me, I realize that I let my happiness run away from me. And that’s ok, sometimes I need to feel things other than happy to get a real grasp on my reality in order to live in a perspective that shows me what’s real, where I need to go, and how I should handle certain things. Because even though I can try to constantly be happy, life has its own agenda that sometimes does not match mine. When that happens, I realize happiness is not what I need to hold onto, but rather perspective. Just like happiness, perspective changes—it comes and goes and has different forms. It is what shows me new happiness, it helps me feel different, good. Good or bad, it definitely presents both, and in that perspective, I can realize that happiness doesn’t have to be stable. Realizing that happiness shifts makes the downs and the emotional rollercoasters easier to handle. Easier to navigate around.

I’m hard on myself, I know this. I constantly feel like I should be doing more, which boosts up my stress levels and I find anxiety is the only hand I’m holding.

I talk a lot of talk, preach a lot of preach, and struggle daily trying to hold myself up to my words. I find myself in a catch-22 often, or at least I feel that way.

Perspective. That’s one word that I really do think makes the entire difference. It’s what makes things important. It’s what makes things make sense. It directs happiness and shows you where you place your joy. In search of the perspective that I need, I often find myself aware of the lack of such a view and find myself grasping onto what I believe is true without realizing the possibility of an alternate reality. This is where we find ourselves getting taken out at the kneecaps, where our breath gets beat out of us, and we feel like we’re in a well with walls 1000 feet high. We get stuck in something that seems perpetual and we take it as so. Our ignorance keeps us from seeing past the walls that we put up. Our misery keeps us there, whispering sweet nothings into our ears until we feel that where we are is where we belong. It’s not until a passerby comes along to get some water that we realize there was a bucket and rope hanging right above us, we just had to look up.